How to be a Mental Health Ally
According to a 2021 Harvard Business Review study, sixty-eight percent of Millennials (50% in 2019) and 81% of Gen Zers (75% in 2019) have left
According to a 2021 Harvard Business Review study, sixty-eight percent of Millennials (50% in 2019) and 81% of Gen Zers (75% in 2019) have left
2022 is like tomorrow, and we’re not going to discuss it. Hell, we’re not even acknowledging it. Nope, just a regular day, nothing to see
Last week we held our “Won’t you be our neighbor?” party with the major themes being gratitude, empathy and celebration. It was amazing to come
When did we start using the phrase Sunday Scaries? What it is referring to is the anxiety many of us have about the week ahead.
Hey there, little me. You’ve never really been one to ask for advice, just the one to give it, whether people ask for it or
Dear younger self, You’re interested in some advice from me? That’s weird. It’s not like you’re going to listen to me anyway, because you’re stubborn
Who would have thought that being stuck at home would be stressful? These past few weeks have us stressed, upset, or just downright tired. You’re
October 10this World Mental Health Day, and one of the biggest triggers for poor mental health is the workplace. At 8THIRTYFOUR, we believe that you
September 13 is National Positive Thinking Day (we know, we know, everything gets a day, but this is one we are excited to celebrate!). Science
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