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How to Revive Your Creativity When You’ve Been in a Rut

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Creativity is a hallmark of our culture at 8THIRTYFOUR – we love creating fresh ideas with our clients to take advantage of an opportunity or solve a problem.  
Keeping creative energy high all the time takes effort. Sometimes even we feel stuck, but luckily, we have a whole list of ideas that we use to keep our creative juices flowing.

Switch Mediums

If you’ve been sitting in front of your computer all day, typing nonsense, hoping the ideas will start to flow, the glow of the screen isn’t doing you any favors. If you can’t type the right words, try writing them. If you’ve been on a computer all day, try switching to a notebook and a pen. Or try an iPad or even your phone. Whatever you’ve been doing, try something different.  

Get out of the Office

Switching up your location, your view, and your environment can help stimulate the parts of your brain that might be trying to hibernate. Head to a coffee shop, a picnic table outside, or your favorite watering hole. Being in a new location often spurs new ideas.

Get up and Move

In the words of Elle Woods from Legally Blonde, “Exercise gives you endorphins, endorphins make you happy…” Endorphins also help with creativity.
We know…

But studies show that people that exercise are more creative than those that sit still. You don’t need to run a mile whenever you’re stuck, but getting up to move around could get your blood flowing and help bring on some great ideas. Stand up, stretch, walk in place, or try a walk around your building.

Talk It Out

Sometimes the best ideas come from one person who has been spending time brainstorming and researching on their own, but often, connecting with others can create a better idea. Creativity doesn’t have to be solitary. Hearing your ideas out loud, coupled with feedback you never would have considered, can help you see old ideas in new ways.

Try Something Fun

Banging your head against the desk or staring at a computer screen probably won’t get you unstuck if you’re deep in a creative rut. Trying the same thing over and over and expecting the same result? Insanity. So, try something different. Play a word game. Have a dance party. Draw on a whiteboard. Make a paper doll (there may be one floating around our office somewhere).  Take a few minutes away from work to do something that makes you laugh.

Moment of Silence

If all else fails, try tuning out. Shut off the computer, shut off the music, tune out distractions and take a moment of silence for yourself. Don’t focus on what’s not coming, just breathe.
We love brainstorming creative ideas. Need some inspiration? Give us a call or shoot us an email.
 

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Uncomfortable Conversations | The Pause is happening this Thursday, Sept 24, and we’re getting real about perimenopause with a panel of industry experts who have the answers (see our speaker spotlights for more details).

Come for the expert insight. Stay because you get to hang with us. 

Registration closes soon. Grab your spot at the link in bio.
Introducing our third speaker for Uncomfortable Conversations | The Pause, happening this Thursday. 

Meet @bitnermd, co-founder of @true.womenshealth, a concierge practice in West Michigan, focused on helping women thrive through midlife while reducing chronic conditions such as obesity, cardiovascular disease, depression, and diabetes. 

Dr. Bitner is a board-certified OB/GYN specializing in midlife, menopause, and sexual health. She’s the author of I Want to Age Like That! and has published peer-reviewed research on menopause care. She was named Menopause Practitioner of the Year by The Menopause Society in 2015. Dr. Bitner is committed to translating evidence into practical, scalable solutions that improve women’s health, confidence, and participation at work and in life. We’re beyond excited to have her join our panel discussion this Thursday. 

Register now to hear from Dr. Bitner and our industry experts at The Pause on September 24th. 

Secure your spot at the link in bio.
Every WOSB deserves support, access, guidance, and a network, because when they have it, they’re unstoppable.

Just because you be small, does not mean you are not mighty. The Women’s Owners Network will accept its first cohort this November. Applications are due October 1.

Thank you to @lakemichigan_cu for partnering with us to provide this program. Their support means we can offer this at a significantly lower cost to business owners.

Go apply at the link in bio.
Introducing our second speaker for Uncomfortable Conversations | The Pause, happening this Thursday. 

Meet Cheryl Bergman, Executive Director of the @miwomenscomm.

Cheryl is a statewide policy leader driving economic opportunity and better health outcomes for women across Michigan. Appointed by Governor Gretchen Whitmer in 2019, she brings together employers, healthcare experts, advocates, and policymakers to tackle the issues that actually move the needle - economic security, affordable childcare, and midlife women's health.

Before this role, Cheryl helped elect Michigan's first woman U.S. Senator and first woman Governor, and served as Senior Advisor on Governor Whitmer's 2018 campaign.

She's exactly the voice this conversation needs.

Join Cheryl and our powerhouse lineup of industry experts at The Pause on September 24th. 

Link in bio to register - spaces are going fast.
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We’re a team made up of Gen X, Millennials, and Gen Z. Find out who knows the most about the classics. Any guesses?
We've received so many questions from new grads about breaking into a competitive market as a young professional. It starts with one thing according to @bodespeaks: being the salesperson of YOU. Emulate the leaders in your industry and show up where they show up.

It's not who you know, it's who knows you
Use the playbook of people you admire
Show up consistently and be seen
A handwritten note beats 100 LinkedIn messages, always.

See more Bode wisdom at her YouTube channel linked in our bio.
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